Longevity health for high performers with high standards.
Catch the risks your annual physical misses. Get a plan designed to help extend your healthspan, not just treat what's already broken.
Physician-led · Team-based care · Data-driven protocols
How It Works
Three steps to a longevity plan built around your biology, not a 7-minute annual visit.
Comprehensive Testing
We measure what matters: body composition down to the gram, cardiovascular capacity, functional movement, and 60+ blood biomarkers.
Your Initial Deep-Dive
Within two weeks of testing, your team walks you through every result and delivers a clear, prioritized action plan. Not a stack of PDFs.
- Physician-led review of all results
- Risk identification and early intervention
- Personalized protocol for exercise, nutrition & lifestyle
Ongoing Care & Coaching
Your team stays with you year-round. Regular check-ins, updated protocols, and direct access to your physician whenever you need it.
- Scheduled check-ins to track progress
- Protocol updates as your data evolves
- Direct access to your care team between visits
Limited to 10 new members per month · Boston, MA
Lifespan is how long you live.
Healthspan is how well you live.
We're designed to optimize both.
Take control of your health. Identify risks early and optimize what matters. Healthcare is more than sickcare.
You don't settle in other parts of your life. Why do it with your healthcare?
Seven minutes with your doctor once a year is not a care plan.
Adopt the same principles of data, precision, and progression that push elite performers. Go beyond bloodwork. Combine advanced testing with expert guidance to set the foundation of your personal longevity plan.
Hear from our members.
Interactions are focused on being proactive, wholistic and specific to my needs and situation. Outstanding expertise and actionable recommendations.
Access to focused, engaged, thoughtful, and thorough doctors. To have both a functional doctor and a major hospital-affiliated “Medical” doctor is terrific. I call and get help immediately; appointments, feedback, testing, specialists.
My previous “team” was one doctor whom I could only see once a year. I now have a team, and they are examining my entire life and body to see all of me and to take on the work of being well and striving for a vibrant future.
Why we built Protocol
Protocol was born from a simple frustration: the healthcare system is built to treat disease, not prevent it. Our founders experienced firsthand how even the best traditional care missed the signals that matter most: the biomarkers, the trends, the early warnings that could add decades of healthy life.
They set out to build the practice they wished existed: one that combines rigorous diagnostics with genuine long-term partnership. A practice where your physician knows your name, your data, and your goals, and where "follow-up" doesn't mean waiting another year.
Today, Protocol serves a small, dedicated community of members in Boston who share one belief: your health deserves the same intentionality you bring to everything else in your life.
What to expect in your first 30 days
Day 1: Onboarding call
Meet your Healthspan Advisor, review your health history, and schedule your testing day.
Week 1: Comprehensive testing
DEXA, VO2 Max, bloodwork (60+ biomarkers), strength & mobility assessments, all in one visit.
Week 2-3: Results & protocol
Deep-dive physician consultation. Your team explains every result and delivers your personalized protocol.
Day 30: Check-in & adjust
First progress check with your advisor. Refine your protocol based on early feedback and how you're feeling.
Frequently asked questions
How is Protocol different from a regular annual physical?
A standard physical checks a handful of vital signs in about 7 minutes. Protocol runs 60+ biomarker panels, DEXA body composition, VO2 Max testing, and functional movement screening, then a dedicated team of three experts builds a plan from the data.
Do I need to be an athlete or already healthy?
Not at all. Protocol is for anyone who wants to be proactive about their health. Whether you're training for an Ironman or haven't exercised in years, your protocol is built around your current baseline, and designed to improve it.
What does the ongoing relationship look like?
Your Primary Care Provider (MD) handles clinical decisions, prescriptions, and abnormal findings. Your Healthspan Director (PA or MD) builds your long-term plan and meets with you quarterly to review progress and adjust goals. A Health Coach works with you weekly on exercise, sleep, and daily habits. A Registered Dietitian creates a nutrition strategy based on your labs and updates it as your biomarkers improve. And your Care Team handles all scheduling, coordination, and administrative support so nothing falls through the cracks.
Is this covered by insurance?
Protocol operates outside the insurance model so your care team can spend the time your health actually requires. Membership is $8,500 per year, which covers all testing, consultations, and ongoing care. Some lab work may be submitted to insurance. We're happy to discuss specifics during your intro call.
Where is Protocol located?
Protocol is based in Boston, MA. We accept 10 new members per month to ensure every member receives the attention they deserve. Book a complimentary intro call to learn more about availability.
Longevity is built, not left to chance.
According to the CDC, up to 80% of chronic diseases are preventable with early detection and lifestyle change. The sooner you begin, the greater the benefits.
No commitment required. Learn how Protocol works for you.
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